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WYOMING XC

Wyoming High School       Cincinnati, Ohio

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As much as talent counts - effort counts twice

Angela Duckworth

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ARTICLE OF THE WEEK

Practical, Useful, Stuff to Know...

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These 6 tips will help you build the mental strength you need to get through tough runs!

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How to run with proper form to achieve better results!

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6 Symptoms of Low Protein - and How to Get More into Your Diet. Dead legs and lingering fatigue may be a sign to eat more of this important macronutrient.

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CROSS COUNTRY CALENDAR

2023

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JUNE 1, 2023

Pre Season Conditioning Begins!

JULY 31, 2023

Season Officially Begins!

AUGUST 7 - 8, 2023

CROSS COUNTRY CAMP

West Milton, Ohio

Lebanon High School

Mason High School

SEPTEMBER 16

TRINITY/VALKYRIE INVITATIONAL

Tom Sawyer EP Park, Louisville

Varsity Only - Overnight

Landmark Christian Church

JV Only

SEPTEMBER 30

No Race - Workout Day

OCTOBER 7

ROSS

OCTOBER 14

CHL MEET

Talawanda High School

OCTOBER 28

Regionals @ Troy

NOVEMBER 4

State Meet @ Fortress Obetz

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DEEP INSIDE WYOMING XC....

these videos offer a behind the scenes peek...

COACHING STAFF

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