WYOMING XC
Wyoming High School      Cincinnati, Ohio
As much as talent counts - effort counts twice
Angela Duckworth
ARTICLE OF THE WEEK
Practical, Useful, Stuff to Know...
These 6 tips will help you build the mental strength you need to get through tough runs!
How to run with proper form to achieve better results!
6 Symptoms of Low Protein - and How to Get More into Your Diet. Dead legs and lingering fatigue may be a sign to eat more of this important macronutrient.
CROSS COUNTRYÂ CALENDAR
2023
JUNE 1, 2023
Pre Season Conditioning Begins!
JULY 31, 2023
Season Officially Begins!
AUGUST 7 - 8, 2023
CROSS COUNTRY CAMP
AUGUST 26
BOB SCHUL INVITATIONAL
West Milton, Ohio
SEPTEMBER 2
LEBANON RUNNING WARRIOR INVITATIONAL
Lebanon High School
SEPTEMBER 9
MASON INVITATIONAL
Mason High School
SEPTEMBER 16
TRINITY/VALKYRIE INVITATIONAL
Tom Sawyer EP Park, Louisville
Varsity Only - Overnight
SEPTEMBER 23
PRINCETON INVITATIONAL
Landmark Christian Church
JV Only
SEPTEMBER 30
No Race - Workout Day
OCTOBER 7
ROSS
OCTOBER 14
CHL MEET
Talawanda High School
OCTOBER 21
Districts @ VOA
OCTOBER 28
Regionals @ Troy
NOVEMBER 4
State Meet @ Fortress Obetz
DEEP INSIDE WYOMING XC....
these videos offer a behind the scenes peek...
COACHING STAFF
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